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What is the International Appalachian Trail (IAT) Ulster-Ireland?

The International Appalachian Trail (IAT) Ulster-Ireland is a 279 mile long distance walking trail starting in West Donegal in the Republic of Ireland which continues into Northern Ireland passing through the Sperrins Mountains, the Causeway Coast and Glens of Antrim before it finishes in Larne in County Antrim.

Trail Distance Chart
Highlights of the IAT Ulster-Ireland

Discover a range of shorter walks along the Ulster-Ireland section of the IAT.

View the Short Walks
Walk the Long Distance Trail

Explore long distance sections of the route or complete the entire trail in one go.

View the Long Distance Trail Map


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